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domenica 19 agosto 2012

Rome (Pamphili Park) 6x500m /*19/08/2012*/

Riepilogo
Ora:57:15
Tempo in movim.:54:24
Elapsed Time:1:28:44

Giri14
Tempo intermedio
Ora
Distanza
Passo medio
Riepilogo57:14.610,125:39
Warm UP15:35.42,476:19
500m1:52.30,533:30
Stop2:01.20,1119:03
500m 1:40.70,533:10
Stop 2:05.60,1021:07
500m 1:41.60,533:11
Stop 2:24.20,1025:15
500m 1:40.30,543:05
Stop 2:30.80,0929:00
500m 1:39.70,533:06
Corsa Lenta11:17.02,155:15
500m 1:53.30,523:36
Stop 1:45.60,237:40
Cool Down9:06.91,695:23


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